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"The language of the universe is frequency. We are beings made of energy. When we become masters of frequency, we become masters of healing, and masters of our reality."
-Sara Southerland
Reconnect through energy medicine
Reconnect through energy medicine
Sound Healing is ancient medicine and sacred energy work that brings the mind, body, and spirit into harmony. Sound therapy helps attune our bodies and energy field to a more optimal frequency and facilitate cellular healing.
Whether you’re seeking a moment of deep rest, emotional release, or energetic alignment, sound healing offers a gentle, non-invasive way to soothe the nervous system to restore balance.
In a sound healing session, you’ll be immersed in the healing vibrations of crystal singing bowls, chimes, drums, and other sacred instruments. These frequencies support your body’s natural ability to regulate, recalibrate, and realign.
Benefits of Sound Healing
Benefits of Sound Healing
Deep nervous system relaxation
Reduced stress, anxiety, and emotional tension
Improved mood and mental clarity
Release of energetic or emotional blockages
Enhanced meditation and spiritual connection
Support during transitions, grief, or healing journeys
No experience is necessary—just come as you are. Let the sound meet you where you are and take you where you need to go.
Book a Session
Book a Session
Whether you're looking for:
a 1:1 private sound healing session
a restorative add-on to your therapy journey
or a sound bath for your community, retreat, or gathering...
I’d love to hold space for you.
*Available for in-person events, private sessions, or collaborations.
Private in-person Sound Bath
(1 hour)
Energy exchange:
$60 for 1:1
$80 for couples
$120 for small group (< 10 ppl)
$165 group (15-20) ppl
$225 large event group (30+ ppl)
*Private in person sound baths take place at the location of your choosing. Pricing includes drive time within a 20 mile radius from me. Additional cost for additional mileage.
*All sound baths include smoke cleansing using sacred herbs, aromatherapy, intention setting, guided meditation, spoken affirmations, and sound using crystal bowls and other instruments.
*Areas I serve: Los Angeles, Long Beach, Orange County and surrounding areas
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