meet WHITNEY
(she/her)
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THE journey inward
My healing and wellness journey began during college as a student athlete after experiencing major loss and trauma. It manifested as severe anxiety and panic attacks that landed me in therapy.
My journey in therapy helped me examine how my childhood experiences and background shaped who I was and offered a mirror of how I showed up in the world. I realized that everything I was experiencing in my life was a function of core beliefs that no longer identified with who I was becoming.
Although therapy supported my recovery mentally and physiologically, I still felt disconnected from myself and the world around me so I developed a basic yoga and meditation practice which grounded me and helped me connect back with myself.
the invitation
In 2019, I began this quest to explore philosophy and a deeper meaning for my life. I started studying with spiritual teachers, engaging in energy healing/holistic medicine and deepened my relationship with God/Creator/Source, etc. A part of my healing journey was deconditioning and releasing habitual thoughts, patterns and behaviors that was mostly inherited from my childhood along with society's programming and matrix.
Through the integration of therapy and spiritual practice, my mind and heart opened to a new way of being and I had a renewed perspective of life. Although my purpose is still unfolding, I know that as a lightworker I am to be a living demonstration of the embodiment of our higher self (Christ-within) by doing our inner work and aligning with the rhythm of God.
~The essence of me~
Community Care is Essential
Being apart of a community greater than myself has always been a big part of my life. I thrive in spaces where I can connect with people that are in alignment with my highest good.
Astrology/Human Design
Learning about astrology and human design has been one of the most powerful discoveries. I have learned so much about how I am to be in the world and how my energy operates.
inner work x self Love
Developing a daily spiritual practice and being intentional about how I honor myself has not only unlocked the divine feminine power within me but fostered my personal development.
My Credentials at a glance
Education:
Bachelors of Psychology
Cal State University Long Beach
Master of Social Work
Cal State University Dominguez Hills
CA Registered Associate Clinical Social Worker
(ASW) #111369
Specialized Training:
Certified Sound Healer
Emotional Freedom Tapping
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